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scottwoodspt
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Join date: Mar 14, 2024
Posts (3)
Nov 13, 2024 ∙ 2 min
How much weight should you be lifting?
How to determine how much weight you should be lifting, based off your goals.
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Nov 13, 2024 ∙ 2 min
Desk workers with neck pain - causes & solutions.
Tips on reducing your neck pain for those working at a desk.
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Oct 28, 2024 ∙ 3 min
Gym Accessories - How do they work?
Using the gym can be overwhelming at the best of times. If you are new to the gym or just looking to progress your workouts with the use...
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